While there are many excellent protein powders on the market, not many can say they're sourced from 100% grass-fed, US cows. In our analysis of the best protein shakes this year, Naked Whey came out on top.
And you'll soon find out why.
Rich in immune factors, BCAAs, and vital nutrients, Naked Whey can make us fitter and healthier by preserving lean muscle mass, providing us with antioxidants, and freeing our mind of worry (no heavy metals), to give us an amino acid-rich protein shake that you can trust.
In our Naked Whey review, you will find out exactly what it can do for your body, as well as if it's worth the price tag.
What Are The Ingredients In Naked Whey?
Naked whey has a remarkably simple ingredient list, checking in with just a single nutrient; whey protein concentrate (25g). Of course, protein is built with tons amino acids, and Naked Nutrition gives us a full list of them, on the back of the tub.
Most notably are the branched-chain amino acids (5.9g) and glutamic acid (4.6g). There's also 798 mg of l-tyrosine which is commonly found in pre-workout supplements, often in a dose lower than we get here, which shows just how weak many workout boosters are.
Making up the ‘non-muscle-builders' are 6 naturally-occurring minerals; potassium, sodium, calcium, iron, phosphorus, and magnesium, which also serve to maintain the body's fluid balance.
Adding to the calorie total (120) are a few grams of carbs (3g) and a couple grams of fat (2g), which are naturally occurring from the milk-based whey protein.
What You Won't Find In Naked Whey
Being a cold-processed whey protein, the list of ingredients absent from Naked Whey is really long, so we took the main culprits who often hide in your protein shakes, and explained why you should avoid them for good health. But first, what's cold processed protein?
Let me explain. I'm sure you've all heard of whey isolate, right?
Well that ‘pure' isolate protein you just drank is denatured, which means that it's been processed with several heat treatments to remove all ‘bad' fats, carbs, and healthful minerals that are naturally found in grass-fed whey.
And what might be left behind after these aggressive heat treatments have blitzed your whey protein of its natural goodness?
Heavy metals. Which brings us onto the other ingredients that you won't find in Naked Whey.
- No artificial sweeteners, flavors, or colors: harsh heat treatments used to create whey isolate results in an acidic aftertaste. And because "acidic flavor protein powder" isn't very marketable, brands must resort to synthetic flavoring to cover up the nasty taste of their handiwork.
- No soy, gluten, or GMOs: NKD Whey is made without soy (including soy lecithin), third-party tested for gluten, and sourced from grass-fed American cows, to avoid potentially harmful GMOs.
- Growth Hormone Free, no rBGH or rBST: this should go without saying...
- Free from acidic and bleach processing: this is the reason why no artificial flavoring is needed.
Who Can Benefit From Taking It?
Anyone who cares about what they put inside their body can benefit from taking Naked Whey regularly. However, those who will enjoy its advantages the most, are those who are physically active, and those who are mindful of maintaining good health.
As we resistance train more seriously, our muscles become more efficient at repairing damage caused by lifting heavy weights. However, this does not reduce our body's need for protein. And without a consistent supply of amino acids, there is no incentive for the stubborn body to grow new muscle, which can result in suboptimal recovery, more fatigue, and low motivation from not seeing results.
Our lack of results can cause us to become desperate, which often means turning to questionable supplements. It starts off small, maybe just an artificially sweetened shake here or there. But before you know it, you're flooding your body with synthetic additives, soy, gluten, GMOs, and goodness knows what else. And if these protein shakes or supplements contain even half the ingredients they say they do, is it really worth it?
Are all those potentially harmful additives worth it, for a few measly ounces of muscle?
We don't think they are. Especially when you consider the fact that if you'd just done your research, and pushed the boat out a little on quality, not only could you have avoided an army of synthetic ingredients, but you could have actually got the physical, real results you wanted.
If this sounds familiar, then you may well benefit from taking Naked Whey, as a 100% grass-fed strategy to supplement your physical training.
Did you know that Naked Whey now carries an Informed Choice certification?
This certificate means that it's trusted for use and has been third-party tested for banned substances, which is excellent peace of mind for competitive athletes. Using a non-amino spiked, high-quality protein powder is especially important for athletes who rely heavily on their muscles for sports performance, such as football players, swimmers, runners, and many more.
One of the side effects that can really dampen an athlete's performance is muscle damage. While DOMs and the like are a natural part of any weight training program, when muscle damage isn't repaired quickly enough, physical performance is hampered because the muscles can't produce enough force.
Can you imagine a sprinter trying to break the 100m world record with sore hamstrings?
Health Conscious People
With the recent surge in popular fad diets like IIFYM, being health conscious can ironically make you feel a little bit, well...conscious. After all, it seems like everyone nowadays thinks you can eat whatever you want, as long as fits your macros.
I'm sure there's been a time when you've felt pressured to eat unhealthily just because others are, or felt like an outsider when you politely decline a trip to the fast food joint.
We don't think that you should feel guilty about making healthy lifestyle choices, and with protein being one of the most vital macronutrients, it pays to use a transparent supplement like Naked Whey, which doesn't hide any ingredients from the consumer.
Side Effects And Disadvantages
The most significant disadvantage that comes with Naked Whey is the price tag. Being sourced from grass-fed cows, you certainly get what you pay for, but it doesn't come cheap.
However, if it was cheap, would you really want to buy it?
Think about it, why would a brand sell their protein shakes for cheap if they were any good?
We're not saying all brands have something to hide, but when you do see a really cheap supplement, think twice about why its price is slashed so low. Are you really getting what it lists on the tub?
You've got your banana, and maybe even some berries, but where's your protein? Add naked whey into breakfast smoothies or consume alongside a nutritious morning meal for a delicious, amino acid-rich shake that will keep you full until lunchtime.
Training fasted might feel great mentally, but it's no good for your muscles.
Minimize protein breakdown by consuming a high-quality protein source before your workout that won't make you feel sluggish and ready to take a nap.
With your muscles freshly primed to absorb amino acids, there's no better time to consume extra protein than in the anabolic window. Don't worry though, this window of opportunity can last for days depending on how advanced you are.
However, the peak of its effects are enjoyed in the hours shortly after training, so get some aminos acids in your system and start recovering quicker.
How To Use It Properly
To make a protein shake out of Naked Whey add 2 scoops (30g) to around 6-10 oz of water or a beverage of your choice, and shake for 25-30 seconds.
Being a pure whey concentrate, it doesn't mix as instantaneously as other supplements which have had all their natural fats, carbs and immunoglobulins removed.
If you want to ensure flawless mixability, go ahead and use a blender. That said, a quick 30-second shake by hand will do the job.
You can get creative here, too. Spice up your Naked Whey by adding it to smoothies shakes, or even bake with it, the only limit your imagination.
Sizes, Servings, and Scoop
It is available for purchase in 2 sizes; 1lb and 5lbs. The larger tub has a remarkable 76 servings, which is as high as we've seen for a product in this category.
One scoop weighs around 15g, and the full serving size is made up of 2 scoops (30g).
Taste and Flavors
Naked whey is available in 5 flavors that are free of artificial sweeteners and colors. For example, their Less Naked Whey Chocolate uses organic cacao powder and organic coconut sugar to give it a natural taste that makes it great for baking, or just drinking as a shake.
- Chocolate: uses organic coconut sugar & cacao powder
- Matcha: uses organic matcha green tea
- Strawberry: uses dried strawberries & organic coconut sugar
- Vanilla: organic coconut sugar & natural vanilla flavor
How Does It Compare?
If you are not sure whether Naked Whey is the right kind of supplement for you, then take a look at our chart below where we compare it to some of the other shakes on the market.
If you want more information on what to buy, then check out which brands rated as the highest ranking protein shakes of the year.
Overall, Naked Whey offers some of, if not the highest quality protein currently on the market. We recommend starting with a small tub if you are new to supplements so you can get a feel for the product.
If you're familiar with protein shakes, go ahead and choose the 5lb option which has 76 servings of 100% grass-fed whey protein.
For best results, it is sensible to use it alongside an exercise program so you can grow new muscle and fast track athletic performance. We particularly like the fact NKD Whey has an Informed Choice certification, to remove any headaches for athletes, by checking for banned substances.
If you are looking for one of the best protein shakes that you genuinely trust to put inside your body, go ahead and give Naked Whey protein a try today.
We hope you enjoyed our Naked Whey review. Hopefully, it makes deciding which brand to buy, a little easier.